music for my bad-sad-mad moods...

i've felt off all day.

i woke up early
(unpleasantly, to morty playing with a ball on our bed

and bouncing all over me)

and huddled myself downstairs in my fuzzy housecoat...

and stayed in my pyjamas almost until lunch.

i didn't feel like getting up to much all afternoon,

even though after the excitement of our weekend

the house was a mess and the dishes were dying to be done.

finally, i knew i had to get off my butt

or i'd regret it afterwards,

so i grabbed my ipod and put on my best mood music:

~lisa loeb~

~sara bareilles~

~taylor swift~

~chantal kreviazuk~

~regina spektor~

~lily allen~

...this playlist has a great mix of upbeat songs,

moody songs, angry songs & power songs
and singing along to them at the top of my voice

always puts me back in a good state of mind.

i think it's important to acknowledge your moods & feelings,

whether they are happy, sad, angry, grateful, or mopey.

but i think it's just as important to know how to get

back to feeling like yourself,

and these ladies always do the trick for me.

what do you do when you're feeling a little low?